More Resources About Northern Shaolin Long Fist
For photos and videos of Shaolin Long Fist techniques, visit the Long Fist Media Gallery.
Wikipedia: Northern Shaolin Long Fist
Shaolin Chuan is an external style that usually begins as an external style and after a few years, progresses to a more internal orientation. The forms within the Shaolin Long Fist style emphasize fully extended kicks and striking techniques, and by its appearance would be considered a long range fighting system. After further study, a Long Fist practitioner will find that its forms contain Chinese Chin Na techniques, as well as Shuai Chiao throws and takedowns. Shao Lin uses large extended, circular movements to improve overall body mobility in the muscles, tendons, and joints.
An Interview With With Yang Jwingming
"When Grandmaster Cheng was 15 years old, he found Grandmaster Jin Shaofeng living as a hermit in a deep mountain place. He was accepted as the ninth student at that time. Grandmaster Jin was from Mainland China . His major expertise was Southern White Crane. He also knew Five Ancestor Fist ( Wuzuquan ) which includes the styles of White Crane ( Baihequan ), Taizuquan , Dazunquan , Luohanquan , and Monkey Boxing ( Houquan )."